I've been two three doctors about my current leg pain. I had previously been to doctors for a knee problem, a shoulder problem, and a dizziness problem.
In every single case, the prescription given was -- exercise. Yes, even the dizziness had an "exercise" which reset the stabilizers or something.
I now have a cool picture of my spine with two disks looking a bit droopy, squeezing into the little spine pockets. Years of being overweight do take their toll.
I am now officially down 24 pounds from my first doctor's visit, and have 53 pounds to go before I am no longer "obese", and another 25 or so to be "normal".
But my leg is beginning to feel better, and I now have real hope that one day I will realise that it hasn't hurt in a while.
I'll put the finishing touches on my column tomorrow morning, and then try to get some posts up. To tell the truth, I was afraid to post anything because I don't like to post ahead of time about what I'm writing about (I know I've done that as recently as last week), so when I'm not sure what I want to write about I don't want to post anything.
I've gotten hooked on Digital Cable music, I mostly listen to the contemporary christian while I'm blogging. They are now playing one of my current favorite songs -- just because of the tune's chord changes in the chorus. Music fascinates me. The song "All in the Serve", by Michael W. Smith.
I also plan to put my Train pictures up at my brickshelf site, and will include a link here in case anybody wants to see what they missed. I've got to edit them all for size first.
I can't believe the kids have less than two weeks of school left. Time has really flown by.
3 comments:
Good to hear you are getting better good luck fighting towards your goal
You deserve great cheers of support for the substantial progress you've made so far. It's a very difficult thing to lose weight and the people who do it show a lot of discipline and character. Keep at it, man. congratulations and sincere best wishes for the rest of the journey. I'd be interested in a post in a year describing how you feel physically then as opposed to a year ago.
Thanks for the good wishes. I wish I could take more credit for the weight loss, but mostly it was just that I apparently snack a lot, and it's hard to snack when you can't get up to go to the snacks.
Now that I can walk again, I've gotten used to not eating.
We'll see how it's going in another month.....
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